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Stop Being Hard On Yourself and Wear Your Crown..

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Self-punishment. It’s an epidemic. And there are unlimited ways to do it.

We may be so attached to self-punishment that we literally cannot control ourselves.

It has to end. It must end or we will allow our entire lives to go by without any period of lasting peace. We’ll just keep punishing ourselves until our dying breath unless….unless we stop it!

How do you stop punishing yourself?

Just stop. This is the most obvious solution, right?

So often we are more committed to self-punishment than our conscious willpower can handle. We can’t stop it because, deep down, we know it is obvious thing to do; what comes naturally and automatically. We worry ourselves daily about things we can’t control  and miss out on enjoy or ” smelling the Roses ” based on what we have accomplished in the mean time.

 

The thought of letting go and being happy – or doing what we truly want to do with our lives – brings up all kinds of fear,  justifications for why we can’t enjoy life at the moment.

Not understanding there will never  a RIGHT time !

In other words, you may not believe you deserve to live any other way. That’s the awful message we give ourselves. Self-punishment.

Even stranger, often we get a subtle thrill out of it all. Or, we act as if enduring the punishment is some badge of honor. In short, our pain can make us feel special and we don’t want to give up that twisted sentiment… ” No pain No gain”   “Pressure makes Diamonds”

So, we keep it up…

This also bring on health problems Changes our mental health in which causes us to have mood swings and depression…  But hey; as long as we are successful right?

In other words, you may not believe you deserve to live any other way. That’s the awful message we give ourselves. Self-punishment.

Even stranger, often we get a subtle thrill out of it all. Or, we act as if enduring the punishment is some badge of honor. In short, our pain can make us feel special and we don’t want to give up that twisted sentiment.

So, we keep it up…

Instead of ruining our short time alive by setting expectations of how we think everything should be, from our jobs to our love lives, our children to our prospects, let us accept that some things will not always go as we wish. Understand things could be alot worst. Make a promise to yourself to stop setting the bar so high for yourself. Especially if you don’t even enjoy or have passion for the things you once loved.

You’re not who you THINK you are. You’re so much more than that.

Don’t that go over your head…

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Writer and Radio Personality .. Follow on Instagram MsRosalynOfficial rlpromotions225@gmail.com

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