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Setting Standards For Yourself and your life Goals..
Do you ever wonder what separates the highest achievers from everyone else? There are, of course, many possible answers to
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Mediation Techniques My Journey Begins
It was  extremely difficult for me as a beginner to sit for hours and think of nothing or have an
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What I Think About Yoga ( My First Experience)
Dudes. Yoga is totally a work-out. I didn’t really consider the expectations I had for yoga, but falling over because
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Inconsistency Defines Our Behaviour
This term, ‘inconsistency’ has often irritated me and displeased me! Ironically it has also made me yearn for understanding so
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The Cause and Effects of Divisiveness in Communication
We all have experience the tense moment when we don’t agree! Especially when we have solid facts or have more
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