How can you keep up with your always-on career and still find time to do what you need to do at home, spend time with yourself or family. Or just relax.
We all work about risking our personal relationships, development as a person, our sanity, and even life. Stress kills. You need downtime to help your mind and body cope with the demands of it all.
Both the mind and body need a break from thinking about and doing the same things all the time to recharge and keep coming up with fresh ideas.
Also, the more you’re trying to juggle, the more important it is to make a good schedule and keep to it. Treat non-work commitments as seriously as you treat working commitments — the time you’ve assigned to family, housework, and your own activities needs to be important too.
Take the right approach and do what you can now while saving the rest for another day. Your mind, body and life will thank you.